Services & Rates
- » Introductory Any Massage
- » Quick & Restoring session!
- » Light Therapy - Pain Management
- » Lymphatic Drainage
- » Swedish Massage
- » Massage Therapy Journal Info
- » Pre-Natal & Postpartum Massage
- » Deep Tissue Massage
Introductory Any Massage
We are a private practice in the Mill Valley area and would like to introduce our quality touch to the community!
We want you to have Just For You Bodywork & Massage as your go to place when you need to relax and ease your mind.
Quick & Restoring session!
We want to offer quality massage in a short period of time to help you maintain good posture, develop better sleeping patterns and be happier with less or no pain.
Light Therapy - Pain Management
We are happy to introduce another level of pain management. If you are in pain and prefer to not be touched, Light Therapy is the right solution for you! All you need is 30 minutes, twice a week!
Consists of a gentle approach to stimulate lymph flow and more effective blood circulation. This type of massage can help clients improve metabolism, normalize organ function, boost the immune system and reduce swelling after an injury or surgery. Lymphatic Drainage Massage will also reduce stress, encouraging relaxation as well as improve overall health and well-being.
Swedish/Therapeutic Massage is a very relaxing style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreases stress levels in the body, enhances mental clarity, improves range of motion. If perhaps you have an area in your body that hurts, I will spend more time addressing that area and you will feel amazing!
Massage Therapy Journal Info
Pre-Natal & Postpartum Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.